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Vitamine A
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Paté (75mg)
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Kiwi (gold)(100g) (72mg)
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Lever, lam (30mg)
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Lever, kalf (15mg)
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Varkenslever, bereid (10mg)
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Kippenlever (9.8mg)
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Lever, rund (9.5mg)
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Halvarine, 40 % vet (8mg)
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Hausmacherleverworst (8mg)
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Dadel, geconfijt (7mg)
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Berliner (6mg)
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Leverkaas (6mg)
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Lever, varken (5.8mg)
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Rabarbermoes, gezoet (5mg)
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Leverworst (4.5mg)
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Tonijn, naturel, blik (4.4mg)
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Ham, rauwe (4mg)
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Kweepeer (4mg)
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Zuring (3.9mg)
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Tuinkers (3.1mg)
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Wortelsap (2.7mg)
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Tonijn, olie, blik (2.6mg)
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Varkenslever, gekookt (2.2mg)
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Leverpastei (2.2mg)
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Schelvislever, blik (2mg)
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Chilipeper, pimento, vers (1.5mg)
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Wortelen, vers, waspeen (1.5mg)
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Smeerleverworst (1.2mg)
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Paling, gerookt (1.12mg)
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Wortelen, bereid (1.1mg)
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Boter, ongezouten (1mg)
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Makreel, onbereid (1mg)
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Meloen, suiker (1mg)
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Rivierpaling (0.98mg)
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Basilicum, gedroogd (0.95mg)
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Koriander, vers (0.91mg)
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Peterselie, vers (0.9mg)
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Kwartel (0.8mg)
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Halvarine, 25 % vet (0.8mg)
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Slasaus, 40 % olie (0.8mg)
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Margarine, vloeibaar > 80 % vet (0.8mg)
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Majoraan, gedroogd (0.8mg)
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Spinazie (0.8mg)
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Postelein (glas) (0.71mg)
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Oregano, gedroogd (0.7mg)
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Waterkers (0.7mg)
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Eipoeder (0.7mg)
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Aardappel, zoet, bataat (0.7mg)
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Margarine, 80% vet, gemiddeld (0.65mg)
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Dagoeblad (0.64mg)
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Port du salut (0.6mg)
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Roomkaas, vers (0.56mg)
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Kaviaar (0.55mg)
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Ei, eidooier (0.55mg)
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Selderij, bleek, rauw (0.5mg)
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Makreel, bereid (0.5mg)
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Bessensap (0.5mg)
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Paling, onbereid (0.49mg)
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Tonijn, onbereid (0.45mg)
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Tomatenketchup (0.45mg)
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Cream cheese (0.45mg)
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Aal (0.44mg)
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Boerenkool, vers (0.42mg)
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Cr?me fraiche, halfvol (0.4mg)
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Geitenkaas, halfzacht (0.4mg)
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Broccoli (0.4mg)
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Couscous, bereid (0.4mg)
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Gruy?re kaas (0.4mg)
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Andijvie, rauw (0.4mg)
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Cheddar kaas 50+ (0.39mg)
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Limburgse kaas 40+ (0.38mg)
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Boter, halfvol (0.38mg)
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Spinazie (glas/blik) (0.36mg)
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Sambal Oelek (0.35mg)
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Zalmforel, bereid (0.35mg)
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Gorgonzola (0.35mg)
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Sterkers (0.35mg)
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Slagroom, onbereid (0.35mg)
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Snijbiet (0.33mg)
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Camenbert 45+ (0.33mg)
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Rozemarijn, gedroogd (0.32mg)
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Emmenthaler, kaas 45+ (0.32mg)
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Rambol (0.32mg)
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Kaas 48+ (0.31mg)
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Slagroom, geklopt suiker (0.3mg)
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Zalm, blik (0.3mg)
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Okra, bereid (0.3mg)
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Cr?me fraiche (0.3mg)
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Haring in tomatensaus (0.3mg)
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Fromage frais 60+ (0.3mg)
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Rookkaas (0.3mg)
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Boterkoek, gemiddeld (0.3mg)
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Melkpoeder, volle (0.3mg)
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Parmezaanse kaas (0.3mg)
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Sambal, gebakken (0.3mg)
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Leerdammer, kaas 45+ (0.3mg)
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Paksoi, vers (0.3mg)
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Veldsla (0.3mg)
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Kernhemmer, kaas (0.3mg)
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Maaslander 48+ (0.28mg)
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